Transcript
00:00 I know this is our last exercise, so you don't have another one to go to until the next workshop, but we're gonna give you a dad joke just as a good send-off. Don't tell secrets in cornfields too many ears around. Get it, ears of corn? Hopefully that's a good little bit of levity
00:17 to leave you off with and that you enjoy this. So yeah, definitely get up and do a little bit of actual physical exercise or movement because that is important for your retention.